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My Dream Home

I woke up in my dream home this morning. Each day it just keeps getting better, this place where I live. I have grown through three dozen residences in the last thirty years since... 



So What Can I Do?

Get really honest with yourself and those closest to you. Ask, How do we want to live our lives? What do I want to look back on from my deathbed? How do I want to feel? Do I want to... 



Eating with Awareness

Whilst embarking on a juice fast, the addiction of food in the Western World became evermore apparent to me. Traditionally, fasting was a common practice: a time for detoxification,... 



BC First Nations Spirit Pole

The Cowichan 2008 North American Indigenous Games in Duncan, scheduled for August 3 – 10, was going to be special. With BC150 celebrating 150 years of cultural diversity and achievement... 



Quest for Renewed Vision

Having had Diabetes since I was a teenager, my pregnancy was considered to be "high risk.” The pregnancy affected my sight to the degree that I was legally blind. At that time,... 



Expect the Unexpected

I read a news article today that made me stop and think. It seems that when economic factors play out in one part of the world, they have consequences in many other parts at the same... 



The Commute

Many people in some towns or cities spend half an hour to an hour commuting to and from work. I live on Quadra Island and I commute to work, but my commute is WAY different than bumper-to-bumper... 



Follow Your Bliss in the Divine Now

"Living large” taps into the finest expression of our potential as creative beings. It is evidence of excellence in a person that surpasses the typical or the mundane. What... 



Legacy of Light

A brochure headline caught my eye the other day. It read, "The legacy you leave is the life you lead.” It made total sense to me in the context of creating my second childhood. ... 



Wellness

Wellness is the buzzword for health these days and I like it. It implies a much wider scope of fitness than a balanced diet, regular exercise or a well-toned body. It speaks of a... 



Synergy Magazine, Vancouver Island, BC, Canada