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Shift: Mourning Mindfully

I’m pretty sure I killed it. Of course, it wasn’t intentional. I remember hearing an expletive (and I was alone in the car, so it must have been me) when I watched it in the rearview... 



Shift: One Woman’s Treasure

I have a new guy in my life. His name is Dusty. He’s from Texas. We met, of all places, in a second-hand store. I must have gasped when I saw him. The woman standing next to me put... 



The Best Years of My Life

As my fifth decade begins to wind down, I am still amazed at how significant this time of my life has been and continues to be. In my thirties, I thought I knew all about life. I was... 



Looking Back to Move Forward

Humans are very social beings. For thousands of years they have lived cooperatively in groups. Granted, part of this behaviour was simply for survival; but it is also very natural for... 



What Makes Us Tick?

What drives us, or “what makes us tick”, is an ancient question asked by philosophers, religious scholars, mystics and the curious for time immemorial. The time and space necessary... 



Synergy Magazine, Vancouver Island, BC, Canada