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Walking Mindfully

I like to spend time in nature every day. For quite awhile this has been my form of meditation. Walking is a form of meditation when approached with mindfulness. My first experience... 



Patience … Do You Have It?

Alright, I’ll admit it. Patience is one of those things for me that has been a constant area of attention and growth. To be blunt, I don’t seem to have vast stores of the stuff!  ... 



Book Review: A Reasonable Life

A Reasonable Life… Toward a simpler, secure, more humane existence” by Ferenc Maté, ISBN 0-920256-30-9 How did life become so complicated? How is it that in a few short decades... 



Voluntary Simplicity

Voluntary Simplicity (Part 2) – A Transition from Consumption A life of simplicity means different things to each of us. For me, it means second-hand clothes and only cleaning... 



Voluntary Simplicity

 Voluntary simplicity, simply defined, is a state of mindfulness. It’s being mindful of how much we save or spend, conserve or consume, protect the Earth or plunder her. It’s being... 



Synergy Magazine, Vancouver Island, BC, Canada