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A Mantra for Mondays

Do you find yourself excited for Monday? Do you bound out of bed Monday morning with a smile on your face and joy in your heart, anxious to get to work? If you do, you are one of the... 



Stop Manifesting!

Many people come into the idea of law of attraction and manifesting, and begin to consciously TRY to manifest things. The idea of manifesting, an innate and inevitable outcome of being... 



Goals versus Intentions

Recently a friend, who is also a yoga teacher in training and mid-stream in cancer treatment, shared her intentions with me. A few days later she remarked that since the road to hell... 



Radio – Heart and Mind: Tools for Change

This weekly radio talk show was aired on CHLY 101.7 Radio Malaspina. In the following recordings, your hosts, Nicole Shaw and Dirk Becker, explore topics that provoke, prod and encourage.    In... 



Synergy Magazine, Vancouver Island, BC, Canada