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MINDFUL LIVING

The Value of Food

It is a myth that eating healthy costs more money. A healthy, whole food diet is surprisingly inexpensive. Potatoes are cheaper than fries, whole chicken costs less than strips, and... 



Iconoclast – Why We Need The Humanities

Privatize the press and education system, disenfranchise the working class, corrupt the legislative process, and debase electoral politics, and society will plunge itself into a moral... 



Ecology, Community & Economy

Each individual citizen can play a role as “ordinary hero,” in transforming society for the benefit of future generations.    However, optimism without realism is delusional.... 



Contemplating Wal-Mart

I thought a bit about Wal-Mart’s Chinese imports. I have really strong feelings about the importance not only of local commerce but also of maintaining our production capacity within... 



Synergy Magazine, Vancouver Island, BC, Canada