Subscribe : Posts | Comments | Email

Book Review: One-Minute Mindfulness

“One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World” by Donald Altman, New World Library, ISBN 978-1-60868-030-6 “Live... 



Book Review: The Conscious Parent

“The Conscious Parent: Transforming Ourselves, Empowering Our Children” by Dr. Shefali Tsabary, Namaste Publishing 978-1-897238-45-5 This book is just simply amazing. The world... 



Book Review: The Pelvic Handbook

  Suzi Alderete, a leader in the use of Myofascial stretch therapy, has just released The Pelvic Handbook, which details why the pelvic muscles are important, not only to reach one’s... 



Synergy Magazine, Vancouver Island, BC, Canada