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SPIRIT

Pranayama: The Yoga Of Breath; Power To The Peaceful

BKS Iyengar, the legendary yoga master, in his 93rd year in Pune India, describes prana as the breath of life of all beings in the Universe. We are all born into prana and when we die... 



Shot an Elephant in My Pyjamas

One Night: Need help finding the right self-help book… immediately. Growing up… all the religions Mother, Father took us through, all the books, latest gurus, and now…... 



True Confessions Time

For several years, as I studied and practiced yoga, I would find myself moving from a yoga pose into picking up a dust ball I’d spied while in headstand or transferring the laundry... 



One-Pointedness

In her book Eat, Pray, Love, Elizabeth Gilbert experiences the raw pleasures of delving one-pointedly into food, spiritual devotion and passionate love. While this was a paid writing... 



Out of the Ashes

I have never written an article about a session I have had with a client. I have written many articles that were inspired by the parallel journeys my clients and I take, but this one... 



The Body Ego

We are in the western technological societies. These societies are seeded with certain commercial interests at this time that have a control over what is given on television, radio... 



Making a Difference

I was recently asked this question: “What do you see your purpose in life as being?” While I don’t recommend this as an opening question to someone you’ve just met, it seems... 



Relationship Rehab

Rehabbing the Heart After a Breakup After a heart wrenching breakup or a series of challenging relationships, we often find ourselves becoming lost in the ugly mire of projecting negative... 



Women and Yoga

Yoga has become a multibillion dollar industry, owned and operated primarily by women in the Americas. The unique history of this modern phenomenon is a story in itself. Can you... 



Living Up To Purpose

Ever since 2004, when I launched my voice through my radio show ‘Living on Purpose’, I have experienced a growing pressure to live up to living on purpose in my life. From being... 



Synergy Magazine, Vancouver Island, BC, Canada