At the beginning of winter, many of us start getting a bit depressed. The lack of sun and the typical Christmas blues add to the pressures of day to day life. At times, even meeting... 

The most important thing I have learned about food, in the modest number of years I’ve been involved, lays in the old cliché, "the proof is in the pudding.” Put plainly,... 

In the past few articles, I’ve talked about why we need to be more aware of how and where to buy our food, and why it’s so important that we consume more local foods.... 

Fifty years ago Vancouver Island produced enough food to feed 85% of its population. Did you also know that today Vancouver Island produces only enough food to feed about 10% of it’s...