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Free To Be Me

I recently attended the InSite program at Edgewood Rehabilitation Centre in Nanaimo. What an unexpected gem. As per usual for most attendees, I went into the program thinking I was... 



Freedom, A Thing of the Heart

I want to live free, free from all bondage: past beliefs that no longer serve me, blocks and barriers that stop me from expressing my authentic self. I want to live free, where it’s... 



Mini Murals: Time at Sea

I first met Brad Assu on the Quadra Island Ferry; a handsome man, with an easy going gait and a smile; he was easy to get to know. Turns out we both attended private school and this... 



Poetry

This poetry is from the Campbell River edition of Synergy, authors are listed after each poem.   Desperation over Him & Her   Her blood sweats over him, the one who was banished... 



Logger Mike

Leafing through “Edge of Discovery; A History of the Campbell River District”, and pausing at photos taken in the early 1900’s, not much remains the same. Much of the old-growth... 



Pop!

I sat with my fingers on the key board waiting for inspiration to come. Nothing happened. I got something to eat, came back, waited … again nothing. This time I decided to let my... 



I Got Sick

I got sick. My friends say I get sick a lot. It doesn’t make sense to me. I am so conscious about my life. I eat well, get the prescribed amount of sleep, I balance my life with meditation,... 



There Is Always Another Way

In 1995 I was a ski instructor at a resort that schools sent their students to, for lessons. The classes were structured and routine. The personality of each school revealed itself... 



Troy

"Hey there’s something wrong, check it out!"I opened the door to look and saw a rush of water coming up on the floor, "Holy crap we have a lot of water back here."Then... 



Creative Expression

I lecture and mentor on the Infinite Creative Expression. Often I ask people to submit an article to the Synergy Magazine and they come back to tell me they don’t know what to... 



Synergy Magazine, Vancouver Island, BC, Canada