"Pain is temporary, but quitting is forever.” Lance Armstrong Robin Dutton would agree. It’s a philosophy he lives by and while he doesn’t know Lance Armstrong...
Author Archive
Making it Over the Wall
"Hitting the wall”. It’s an expression that Marathon and long-distance runners are familiar with: out of energy and overcome with exhaustion, it means the race is over...
Dance with Me
Come on, admit it – when Richard Gere started to dance with Jennifer Lopez in their recent movie, "Shall We Dance?”, didn’t you just want to be them? Didn’t the...
New Beginnings, New Balance
Once upon a time, a young Toronto-born girl found herself living in a paradise. In this paradise she ate sweet and heavy fruit, ripened in the full sun. She smelled the heat in the...
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2012: The Mayan Calendar and You
A Cumberland Bear
A Lantzville Couple’s Fight for the Right to Grow Food
A Tale of Empowerment
Acupuncture & Body Care Clinic – A Natural Solution
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