I have a little obsession to admit – I’m a full-blown laundry addict, and even worse than that - I love a good public hanging…My vices are directly attributable to moving...
I have a little obsession to admit – I’m a full-blown laundry addict, and even worse than that - I love a good public hanging…My vices are directly attributable to moving...
Harmony is a word that features largely in Jena Duncan’s life. For 84 years, this lively young woman has had an ability to play the ‘music of the soul’- a unique harmonic...
I finally got around to bike riding the other day. Mostly because… I finally bought a bike. I’ve been renting one of those 20,000 Invisibikes (you know, the ones Purolator delivers...
Wake up Vancouver Island! There’s some fresh coffee a’brewin and a wickedly good brioche with your name on it. Seriously! No, your mother hasn’t moved back in with...
Ah, summer – when lush, warm breezes nudge heavy-headed garden flowers. When birds whistle to the rising dawn and crickets chirp away the day’s last, rich gleams. When the strong,...
Seen any good movies lately? Here’s a timely recommendation: a little documentary on DVD, called "The Future of Food” by Deborah Koons Garcia. Sitting in the dark, extra-large...
"Weight loss not typical”. That’s the disclaimer line that is buried in the fine print on nearly every advertised weight loss program, from Jenny Craig to Weight Watchers....
Quick – what would you do if you were up a creek without a paddle? Ask Lis Farrell – she’s been to that creek and knows where all the paddles are. And what comes next...
Dazzling with its crisp clarity in the cold stillness, the light of a winter afternoon’s sun rested with awesome majesty at the top of the mountain’s white world. Limitless...
Years ago when I was at university, I took a Communications course where I heard for the first time Marshall McLuhan’s famous line, "The medium is the message”. I wonder...
2012: The Mayan Calendar and You
A Cumberland Bear
A Lantzville Couple’s Fight for the Right to Grow Food
A Tale of Empowerment
Acupuncture & Body Care Clinic – A Natural Solution
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