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Mind & Body Health

Do you believe in love at first sight? If you do, what do you think causes this phenomenon? I just want to throw a theory out there for your perusal and consideration. Sometimes... 



Mind & Body Health

As a hypnotherapist, I work on everything from the "clinical” (such as pre and post operative issues, pain, smoking cessation and more) to the spiritual end of the spectrum.... 



Rejuvenation

Ah.. Summer. A time to bask in the sun and do all those wonderful things that replenish the soul. A great time to allow all the elements of life to balance and let the inner self,... 



Creating Balance – Mind & Body Health

When we talk about having a balance in our life, most of us think of this as balance between job, family, recreation. I’d like you to think of balance of body, mind and spirit.... 



Mind & Body Health

How do we change a state of being In a " down mood" to an up beat mood? How do we change the perception that life is "hard and then you die"? Notice that most... 



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