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Author Archive

For Xavier

They could have told me my cousin was gay. I was 19 and it was 1982 and I was more than a little shocked. I hadn’t seen Cousin Denis — who later changed him name to Xavier — since... 



One-Pointedness

In her book Eat, Pray, Love, Elizabeth Gilbert experiences the raw pleasures of delving one-pointedly into food, spiritual devotion and passionate love. While this was a paid writing... 



Journal From a Mom

Writing and journals are windows into my life, helping me stay sane and clear during chaos and fear, time and time again. It’s strange that I’m here on the Gorge waterway in Victoria—where... 



Art Class 101

I thought Mr. Richardson my high school art teacher was really cool. He had longish, wavy brown hair, a kind, deep voice and just the right amount of push to get students making art,... 



Right Now I Am

Right now I’m experiencing the peace that comes from acceptance of what is – and that peace sure took its time. Usually easygoing, carefree and content – well, don’t check with... 



August In A Hot, Hot Summer

It was August in a hot, hot summer. A walk-in-bare-feet-all-day kind of summer and swim-to-the-wharf-at-the-lake-and-bake kind of summer. That’s where we were, camping at the lake.... 



Introversion / Extraversion – Celebrating Our Differences!

Most people think introverts are shy and anti-social compared to extraverts who are not. Until we realize the unique differences and strengths both personality types offer, each may... 



Life On Purpose

To evolve and awaken consciousness is the purpose of humanity– according to A. Ramana, Eckhart Tolle, Ernest Holmes, The Dalai Lama. These enlightened, ordinary people, and spiritual... 



Nudge… *#%*#*… Reflect… Change

Making a change usually takes a lot of reflection and before that, a nudge of some sort to get you reflecting on whatever it is you might need to take action on. It was suggested to... 



Healing Consciousness From Within

The message from all spiritual teachers, masters and guides is the same: wake from our slumber and bring consciousness to the unconscious. We all know – somewhere, somehow – who... 



Synergy Magazine, Vancouver Island, BC, Canada