Do you have a meditation practice? One that you use every day? What often deters people is the belief that the mind is like a monkey, jumping from branch to branch, never settling down....
Yoga as a Healing Ritual
On the hottest days of early fall, schedules fallen away, various chores and errands done for the moment, we stay longer on our mats in the very dry heat. What keeps us involved in...
The Future Is Now
At the tender age of 50, I have decided to return to the academic world and become a student once more. My future IS a reality. I no longer say, “Will be”, I say, “Is”. This...
Ramblings of an Old Flower Child: Vision for the Future
I have a penchant for spirals. I’ve always felt that the concept, the shape holds some sort of axiomatic position in understanding various physical and metaphysical dynamics of our...
Air Show Vision
A friend and I recently attended the Abbotsford Air Show. This year’s show was a celebration of one hundred years of aviation in Canada. We were both awestruck to witness the powerful...
October
Summer’s days past, Grey days and rain have Crept Unobtrusively in. The sun, A ghost of who he once was, Retreats, And gathers close his warmth, No longer nourishing The green...
Garden Tender
Kneeling in a garden bed, Watching, listening, growing, Waiting with breath. Your attention feeds me, Weeding, watering, tending me. I present you With the beauty of my...
Cryptic Crosswords – Part Three
In two previous articles, readers have learned that the basic rule of cryptic crossword solving is that each clue has two parts: some wordplay and a definition (not always in the same...
Raw Foods Kitchen
As we head into Fall we are also heading back to routine. Many of us are ready to replace bbq’s and beer with healthier foods, and a raw foods diet is an excellent way to accomplish...
All Grape Things Come in a Wine Bottle
Do you know the idea that red wine should be drunk at room temperature was established when people lived in castles? How much cold could a castle room hold? There are thousands of ways...
Synergy Article Archives
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- May 2011
- April 2011
- March 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- May 2009
- April 2009
- March 2009
- December 2008
- November 2008
- September 2008
- July 2008
- May 2008
- March 2008
- February 2008
- January 2008
- November 2007
- October 2007
- September 2007
- June 2007
- May 2007
- February 2007
- January 2007
- November 2006
- September 2006
- August 2006
- July 2006
- May 2006
- April 2006
- February 2006
- January 2006
- November 2005
- September 2005
- July 2005
- May 2005
- March 2005
- February 2005
2012: The Mayan Calendar and You
A Cumberland Bear
A Lantzville Couple’s Fight for the Right to Grow Food
A Tale of Empowerment
Acupuncture & Body Care Clinic – A Natural Solution
alexa linton awareness change chris semrick communication community conscious economy ego fear Feature food green healing HEALTH helena green humanity man intention karen kathi cameron kelly murphy Lantzville life local love lynn thompson mary ann moore Mission Nanaimo neill neill nicole shaw nutrition purpose ramblings recipe relationship semrick society SPIRIT sustainable svensson tsiporah Vision water yoga