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SPIRIT

Book Review: River of Awareness

“River of Awareness: Seeking the Wisdom of Love” by Stephen Sims, Published by Novalis, ISBN 978-2-89646-122-6 Stephen Sims has used the metaphor of the river to explore the path... 



Pranayama: the Yoga of Breath Energy

In the Iyengar tradition of yoga, pranayama – breath regulation – is introduced after asana – pose work. Mr. Iyengar’s reasoning is that yoga asanas steady the mind... 



Giving our Animals Some Breathing Room

Recently it has come to my attention, not for the first time, that there is large part of me that feels the need to exert control over everything. This part of me has been conditioned... 



Evolve From The Heart

Are you ready to take everything you know and everything that you practice and let it go? Evolving from the heart is your core connection to the fabric of life. Letting go allows for... 



Celebrating our Earth Mother

In today’s world, our instinct tells us that our yearnings for a deeper, more nurturing connection to our Earth mother and to each other, is possible. As her seasons sing to us, so... 



Naked Angel

He’s very tall and handsome, with a velvety baritone that gracefully rounds out his light Dutch accent. A big smile and large coppery-hazel eyes are topped by soft brown hair. His... 



Selfynergy = Self-Synergy

Selfynergy = Self-Synergy…The map to InPax, or Inner Peace a.k.a. Youtopia. The human soul is not a lone pearl, solitary and single. It is a jigsaw, a magic eye picture, a collection... 



Synergy Magazine, Vancouver Island, BC, Canada