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Who Controls Our Food Supply?

Are you concerned about the future of food? As planetary citizens, we know that a food crisis exists, that millions go hungry, or rely on charity to eat, that industrial agriculture... 



Deconstructing Dinner: Heritage Foods, Preserving Diversity

One of the most underreported threats to our local, national and global food systems, is the loss of agricultural diversity. Entering into any Canadian grocery, you’ll likely... 



Surface Matters

Has your living space become unmanageable or unsettling? Too much stuff? Are you unhappy about how a room feels when you enter and spend time in it? Are you interested in creating more... 



Yoga Perspective

When I came to yoga, my mother had just died at 64. Through her last illness I was reading, Stephen Levine; Who Dies?, Elizabeth Kubhler Ross; On Death and Dying and the Buddhists of... 



Intuition

Have you ever known who was calling before you picked up the phone, or known what you needed to do even though it defied logical explanation? Have you ever had a dream about an event... 



Cycles within Cycles

The waxing and waning of the moon, the ebb and flow of the ocean’s tides, the miracle of transformation that brings a beautiful butterfly out of its cocoon…each of these represents... 



Better Aging

The common predictions attached to aging do not have to be lived out. Evidence has it, a diverse and yet significant number of people successfully resist decline by means of a pro-active... 



Better Aging

The common predictions attached to aging do not have to be lived out. Evidence has it, a diverse and yet significant number of people successfully resist decline by means of a pro-active... 



Oregano Oil

Viruses are becoming more and more lethal. Even very healthy people are being affected. These days a determinant of good health is not whether or not you get the flu but how fast your... 



Moving Being

Pump, pump, pump. My breath heaves in my chest. Pump, pump, pump. I feel my quadriceps burning. Each cell calls for oxygen. Pump, pump, pump. My feet spin the pedals in their rhythmic... 



Synergy Magazine, Vancouver Island, BC, Canada