From studies that link vitamin D to cancer and omega-3 fatty acids to bones, 2007 was filled with eye-opening ways that natural products promote health and help prevent disease. ...
Signs our body gives us: Constipation, IBS, Colitis and Crohn’s
The normal functioning of our colon is extremely important. Recently someone said to me: "I am healthy. I don’t do anything specific for my health.” After talking a little...
The Healing Benefits of Massage and Bodywork
There are many benefits to massage and other types of bodywork. The well known benefits include relaxation, stress release, increasing flexibility, lowering blood pressure, alleviating...
Five Element Theory – The Season of Fire
Thousands of years ago, Taoists Chinese philosophers, began looking for ways to understand their health. They put together the Five Element Theory that is still used today in Oriental...
Helarion Energetic Alignment
Helarion Energetic Alignment is an amazing healing modality new to this area but very common in Germany where it is called Begradigung or Aufrichtung. Almost every town has a practitioner...
A Man for the Mountain
What does it really mean to give back? Is it just the return of something we’ve borrowed and used, and now no longer need? Like, "thanks, Mom, here’s your Kleenex back.”...
The Lawn Debate: To mow, or not to mow… that is the question.
I have never been quite sure about lawns. As a child I often wondered why my parents would get upset about the clover in the lawn. They seemed to be terribly worried about what the...
Nanaimo Family Life Association
For over forty years, the Nanaimo Family Life Association (NFLA); the Centre for Healthy Relationships has been providing quality counseling services, workshops and community networking...
The Colour of Music, Interview with Visual Artist Jim Swift
Because of an art opening Friday, May 9th, I turn my attention to visual artist, Jim Swift. I enter our designated meeting place and recognize him immediately. He looks identical to...
Antarctica, An Adventure to the Largest Wilderness Area on the Planet
Adventure travel may conjure up images of trekking in sub zero temperatures in Tibet for days on end, or crossing Morocco’s High Atlas Mountains on dust covered mountain bikes...
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2012: The Mayan Calendar and You
A Cumberland Bear
A Lantzville Couple’s Fight for the Right to Grow Food
A Tale of Empowerment
Acupuncture & Body Care Clinic – A Natural Solution
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