Active living and summer fun! Nourishing ourselves through play is essential to staying healthy and happy. In a world where "busy-ness" is endemic, this edition of Synergy...
The Sensei
It’s 3:30 on a warm Tuesday afternoon, and as he always does, Brian Maximchuk stops and performs a quick ritual bow before entering the teaching area of his martial arts dojo...
Interview with Yvonne Hedley
I’ll always remember the elating effect of learning games as a Brownie Leader. We simply played games and sang songs (suitable for 6 – 9 year olds) in an all day workshop...
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2012: The Mayan Calendar and You
A Cumberland Bear
A Lantzville Couple’s Fight for the Right to Grow Food
A Tale of Empowerment
Acupuncture & Body Care Clinic – A Natural Solution
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